Crawley and Horley Spinal Care offer Health Talks and Checks at your office to ensure that you can perform your job at your best without risking your physical and mental health. Our talks cover topics such as how to improve your mobility and stabilise your stress at your desk, top tips on nutrition at work and simple exercises to help with back, neck and shoulder pains.

Our Health Screenings offer employees a chance to get checked and learn about decreasing stress and pain at work. The Screening includes:

• Health Talks offering tips and tools on improving your health and performance at work through nutrition and simple exercises at work.

• A physical check-up and a chance to talk to one of our experts about your health concerns.

• Food and refreshments.