Mental, physical, and emotional stress can stem from pressure or tension placed on the body.
Psychological stress can cause a lot of physical responses like anxiety, insomnia, back pain, relationship problems, constipation, shortness of breath, depression, stiff neck, fatigue, upset stomach, and weight gain or loss.
Stress can affect how you feel, think, behave and how your body works. In response to stress your body automatically increases blood pressure, heart rate, respiration, metabolism, and blood flow to your muscles. This response is intended to help your body react quickly and effectively to a high-pressure situation.
Spinal adjustments help to relieve pressure on the spine and nervous system, allowing the body to regain it normal state of ease and function. Stress can be relieved and better managed by maintaining a healthy spine and nervous system and through massage for muscle relaxation.
Expert advice on nutritional and lifestyle factors can also help increase your wellbeing and help you live the life you love again.
Click on one of our therapies below, to find out how it can help with Joint Pain.
