Our THERAPIES

IDD Therapy - Spinal Decompression in Haywards Heath

Most spinal problems improve with chiropractic, physical therapy, exercise and time. But for some people, conditions like a bulging or herniated disc or nerve pain can prove stubborn and have a detrimental impact on life.

When would I need IDD Therapy?

When you need something more for your pain, our specialist IDD Therapy spinal decompression service is here for you.

It provides an advanced, non-invasive programme designed to relieve pain, restore function and improve mobility so you can move forward again.

Free Consultation

If you have been struggling with a back or neck problem for three months or longer, we offer a complimentary initial consultation to explore your treatment options.

Download our IDD Therapy information leaflet here

Benefits of shockwave therapy

  1. Release of trigger points
  2. Dissolution of calcified fibroblasts
  3. New blood vessel formation
  4. Reversal of chronic inflammation
  5. Stimulation of collagen production
  6. Non-invasive treatment
  7. Relatively cheap
  8. Improves blood circulation

How Does IDD Therapy Work?

IDD Therapy is delivered using the Accu-SPINA system. This technology gently decompresses and mobilises targeted spinal segments using precise computer-controlled movements. In the lower back this is commonly the L5S1 or L4L5 level, and in the neck the C5C6 level.

As part of a structured programme of care, IDD Therapy helps reduce pain and stiffness, allowing you to move more freely and comfortably. Our goal is to help patients break the cycle of pain and inactivity and start rebuilding strength, mobility and confidence.

During each relaxing session, patients remain fully clothed and lie comfortably as the system works through a series of controlled cycles at the affected spinal level. Many people find the experience so comfortable that they drift off to sleep.

We also know that when you are in severe pain, your sleep can be dramatically affected. The relief resulting from IDD Therapy is also important for helping restore your sleep patterns and making you feel human again.

Benefits of spinal adjustment

  1. Improved Sleep
  2. Reduces inflammation
  3. Prevent and manage injuries
  4. New blood vessel formation
  5. Non-invasive treatment
  6. Reduces pain and increases functionality
  7. Very affordable

Non-Surgical Treatment For

  1. Herniated or Bulging Discs
  2. Degenerative Disc Disease
  3. Spinal Stenosis
  4. Nerve pain in the legs or arms
  5. Chronic Back or Neck Pain

Benefits of shockwave therapy

  1. Release of trigger points
  2. Dissolution of calcified fibroblasts
  3. New blood vessel formation
  4. Reversal of chronic inflammation
  5. Stimulation of collagen production
  6. Non-invasive treatment
  7. Relatively cheap
  8. Improves blood circulation

Why Choose IDD Therapy

  1. Current treatment is not working
  2. Want to stop taking painkillers
  3. Seeking long-term pain relief
  4. Want to avoid injections and surgery
  5. Want to return to normal daily activities

Benefits of spinal adjustment

  1. Improved Sleep
  2. Reduces inflammation
  3. Prevent and manage injuries
  4. New blood vessel formation
  5. Non-invasive treatment
  6. Reduces pain and increases functionality
  7. Very affordable

Who Can IDD Therapy Help?

Typical candidates for IDD Therapy are people with persistent back, neck or leg pain who have tried other treatments without lasting success.

They may be taking medication, may have had an MRI scan, and could be considering injections or even surgery.

If you have ongoing back or neck pain or symptoms affecting your arms or legs, visit us for a professional assessment to determine whether IDD Therapy is right for you.

Clinic Director Philp Mitchell says “Between us we have decades of experience treating back and neck pain.  When it comes to discs which haven’t responded to standard treatment, IDD Therapy is the programme of care we use to get patients back to health.  Our mission is to help patients avoid the need for surgery and get back to doing the things they love”.

To book a consultation or request a callback: 020 8059 5186

Benefits of shockwave therapy

  1. Release of trigger points
  2. Dissolution of calcified fibroblasts
  3. New blood vessel formation
  4. Reversal of chronic inflammation
  5. Stimulation of collagen production
  6. Non-invasive treatment
  7. Relatively cheap
  8. Improves blood circulation

Some Frequently Asked Questions

Does IDD Therapy work?

IDD Therapy has a strong track record of success. Developed in the late 1990s, it is used by a global network of providers, including in the UK. We use established research tools to monitor your progress and make adjustments as needed throughout the treatment program.

While IDD Therapy may not be suitable for everyone, we generally expect to see improvement during and after the programme. We'll guide you every step of the way and help manage your expectations.

Is treatment painful?

No, treatment is designed to be completely relaxing. You stay fully clothed during the session, and while the therapy is strong, many patients find it so comfortable that they fall asleep.

Is there a treatment programme?

Yes. There is no quick fix for conditions that have developed over time. Our goal is to gradually improve spinal function. Like exercise, you'll undergo a series of sessions that stimulate your body to adapt. Some patients may experience rapid improvement, while others may take longer to respond.

Are there age restrictions?

Patients must be 18 or older, but there is no upper age limit.

How long is treatment?

Each treatment lasts for 45 minutes to one hour. We begin with some gentle warming of the lower back for ten minutes. Patients are on the Accu-SPINA for around 25 minutes and we may gently cool the treated area for ten minutes.

Will I be given exercises?

As treatment progresses we will help you with some gentle stretches and exercises. This may be as simple as walking a little initially. We help people of all ages and tailor things to the individual.  What we don’t do is simply give you a sheet of exercises and leave you to it.

I’ve had an injection—can I still have IDD Therapy?

Yes. We recommend waiting two weeks after your injection to allow it to settle before starting IDD Therapy.

I’ve had spinal surgery—can I still have IDD Therapy?

Yes, as long as there is no metal hardware in your spine. We also recommend waiting six months after surgery before beginning therapy.

What is my next step?

To determine the appropriate treatment for you, please book an initial consultation and mention IDD Therapy.

If you would like to ask a question, just contact us and request a call back. We’ll be happy to assist you.

To book or request a callback: 020 8059 5186.

OUR REVIEWS SPEAK FOR THEMSELVES

What Our Patients Say

We are thankful that most of our patients come to us via word of mouth
referrals and you can see why in some of our lovely reviews.

Top marks for Horley Spinal Health. I have degenerative discs in my lumbar spine and osteoarthritis and a labral tear in my hips. Previously I have been unable to run and sometimes this has even affected being able to walk. Working with Phil for adjustments and using the MBST machine, alongside mobility exercises, I am now running regularly and I am no longer in pain. I am even competing in hybrid sports races. All things I once thought impossible. Super happy and I would highly recommend Horley Spinal Health.

Louise D
Managing Director,

Phil recommended a course on their MBST machine, explaining that a bulging disc in my lower back was not recovering sufficiently fast enough to be able to provide me with any long term stability. At the beginning of July, I took a course of 9 sessions, and honestly, it’s the best thing I ever did. It is now the following February (2024), I have not had one single recurrence of my lower back disc issue since the MBST treatment.

Andrew B
Banker

After suffering Achilles tendonitis for over two years and with the surgeons knife looming ,I spoke to Dr Phil about a new treatment he was offering at Horley Spinal Health called MBST  or Magnetic Resonance  Therapy which could possibly help alleviate my problem. I decide to go ahead and as the weeks went on the pain slowly eased. 18 months later and I am pain free and walking lots again! Dr Phil and the team have been supportive at every stage. I am so pleased I tried this new treatment and certainly would recommend it as an alternative to surgery.

Christine R
Retired