Our time at the Mid Sussex Half Marathon weekend
What a fantastic weekend we had at the Mid Sussex half marathon event!
From the moment the first runners arrived to the final finishers crossing the line, the atmosphere was incredible. It was great to be part of such a well-organised community event and to meet so many inspiring people taking on personal challenges, supporting friends and family, and raising money for important causes.
Keeping runners moving
Our team was on hand throughout the event offering pre and post-run sports massage to help participants prepare for their races and recover afterwards.
Whether it was loosening tight muscles before the startline, easing tired legs after crossing the finish line, or helping runners manage those inevitable marathon aches and pains, it was a pleasure to support so many local athletes throughout the day.

More than just running
Alongside massage therapy, we also provided complimentary spinal screenings, giving runners and spectators the opportunity to learn more about their posture, alignment, and overall spinal health.
Many people were surprised to discover how much posture and spinal function can impact movement, performance, recovery and everyday wellbeing. We loved chatting with everyone, answering questions, and sharing practical advice to help people keep moving at their best.
A community event to remember
One of the highlights of the weekend was seeing the incredible community spirit on display, everyone brought enthusiasm, determination, and plenty of smiles.
We were especially proud to be involved in an event that helped raise funds for such a worthy cause. We raised £700, a huge thank you to everyone who donated, volunteered, participated or stopped by to say hello.
We'd like to thank the event organisers for putting together such a fantastic weekend and everyone who visited our stand. It was wonderful to meet so many members of the local community and play a small part in supporting your marathon experience.
Here's hoping we'll be back again next year with our expert team and plenty of enthusiasm.
Until then, keep moving, keep smiling and congratulations to everyone who took part. You were amazing!
Phil and Rosie – Clinic Directors
Horley I Crawley I Haywards Heath and Guildford Spinal Health
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