Wellness in the Workplace: Free Health and Wellness Events
At Horley Crawley and Haywards Heath Spinal Health Clinics, we believe wellbeing should be a priority in every workplace, business, and community group. That’s why we’re proud to offer FREE Health and Wellness Events designed to bring engaging, practical advice and support directly to you.
These sessions are tailored to each organisation, with bespoke interactive workshops and health talks to mini massage sessions, question and answer discussions, and even free spinal and posture checks for attendees. Our team ensures each event is informative, friendly, and full of useful take-home tips that genuinely make a difference.
What’s included?
We come to you! Our team of experts come to you, reducing disruption to your team's day. We will run a friendly interactive session with real take home tips.
Some of the most popular topics explored in our sessions include posture and stress at work, how to tackle headaches and tension, and ways to ease back and shoulder pain.
Our wellness events are fully bespoke to you, so we can also offer mini massage sessions and free spine and posture checks for attendees. We also bring special event offers for clinic services for anyone who would like ongoing advice and care from our teams.
We’ve seen first-hand how impactful these sessions can be, not only in helping teams feel better but also in inspiring long-term changes that improve overall health and wellbeing.
One of our event attendees reviewed:
“The presentation itself was packed full of valuable information and tips to take care of our health during and after working hours. We have been implementing some of these tips since the talk and I know some of my colleagues have already made appointments to come to the clinic and take charge of their health. Highly recommend. 10/10.” Andrea
Why Workplace Wellness Matters
Employee wellbeing isn’t just about preventing aches and pains, it plays a vital role in morale, productivity, and overall job satisfaction. When individuals feel healthier and less stressed, they perform better, collaborate more effectively, and take fewer sick days.
Wellness initiatives such as our wellbeing events can:
- Reduce workplace stress and tension
- Promote better posture and healthier daily habits
- Encourage a proactive approach to long-term health
- Show your team that their wellbeing is valued
By investing in workplace wellness, organisations create a culture where people feel supported, motivated, and better equipped to thrive.
Competition Bonus! Win a Dinner for Two
There’s even more reason to get involved. By nominating your workplace, business, or organisation for one of our wellness events, you’ll be entered into our Prize Draw to win a Dinner for Two*
And as a thank you, every booking also comes with a FREE massage.
Book Your Free Wellness Event now!
Spaces are limited, so don’t miss the chance to bring health
and wellbeing directly to your team. Whether you’re a local
business, community group, or club, Let’s make wellbeing
at work a priority… together!
Phil and Rosie
Clinic Directors
Horley I Crawley I Haywards Health Spinal Health
*Terms and Conditions apply. Dinner for Two voucher value of up to £100. One entry per organisation. Winner will be notified by email or phone. No cash alternative.